Huinga Mītiro Whakamau Kotahi 14 Tekiona
Nā Sinner
Kia pai te koa mutunga kore me tēnei huinga whakawhānui oti. Kei tēnei huinga ngā whakawhānui 14 me ngā whānui rerekē: 17mm, 16mm, 15mm, 14mm, 13mm, 12mm, 11mm, 10mm, 9mm, 8mm, 7mm, 6mm, 5mm me 4mm.
Ko ngā whakawhānui 14 katoa he kowiri tira, he pakari, he roa hoki. Whakamahia tahi me te whakahinuhinu kōrehu, ka tīmata mai i te mea iti rawa ki te mea nui rawa.
Rauemi - Kowiri Tira
Me whakamahi tonu me te whakahinuhinu kōrehu.
Kāore tēnei hua e tika ana mō te whakamahi hauora. Hei ārai i te whara, te whakapōrearea rānei i ngā mate o nāianei, kaua tēnei hua e whakamahia ki ngā wāhi marū, tetere, pāngia rānei. Mā te whakamahi hē ka whara pea. Kāore he kerēme hauora e kīia ana, e tohu ana rānei mō tēnei hua. Whakamahia i runga i tō ake tūraru.
Kia horoi rawa, kia paturopi hoki i muri i ia whakamahinga.