Mēnā i pūhaehae te tākaro nono i ngā wā katoa i te mea e ātaahua ana, ko te whakahinuhinu nono te mea tuatahi hei whakatika. Kāore i te mea he painga anō tēnei, engari he wāhanga nō te whakaritenga taketake mō te whakamarie, te haumaru, me te ngahau. He rerekē ki te tākaro wāhine, kāore te tinana e whakaputa i tāna ake whakahinuhinu i konei, nō reira mā te whiriwhiri i te tauira tika e rerekē ai te wheako whakangāwari, te ngahau, me tētahi e kore e tere tō hiahia ki te whakahoki anō.
He mea nui tērā ahakoa he hou koe ki te tirotiro i te nono, kei te tāpiri koe i tētahi puru ki te tākaro takirua, kei te rapu rānei i tētahi mea e pai ana ki ngā taonga tākaro me ngā kondom. Ko te rongo pai, ka māmā noa te whakatau ina mārama koe ki ngā momo matua.
He aha te whakahinuhinu nono i nui ake ai te take i te whakaaro o te tangata
He maha ngā kaihoko e pōhēhē ana he mea tāpiri noa iho te whakahinuhinu. Mō te tākaro nono, he mea nui rawa atu. He ngawari te kiko i roto, i te taha hoki o te nono, ā, ka tere te piki haere o te waku. Ki te kore e rawaka te pahekeheke, ka kīkī te tinana, kaua ki te whakangāwari, tērā pea ka raru te urunga, ka kore e ngahau.
Mā te whakahinuhinu nono pai e āwhina ki te whakaiti i te toia, e tautoko i te nekehanga māene, ā, e nui ake ai tō mana whakahaere i te tere me te pēhanga. He mea whai hua rawa tērā mana whakahaere mō te hunga tīmata, nō te mea ehara i te mea he tohutohu pai noa te āta mahi — he āwhina hoki i te tinana kia tau ki te wheako.
He mea tika anō kia kī atu, he nui ake te pai i te iti. He maha ngā tāngata e pōhēhē ana i te nui o te whakahinuhinu e hiahiatia ana e rātou, kātahi ka pōhēhē ko te raru ko te taonga tākaro, ko te tūnga, ko tō rātou ake tinana rānei. He maha tonu, ko te whakautu he whakahinuhinu anō.
Ngā momo matua o te whakahinuhinu nono
Ko te whakahinuhinu nono pai rawa atu māu, ka whakawhirinaki ki tōna whakamahinga, te roa o tō hiahia kia mau, me te māmā o tō hiahia ki te horoi. Kāore he kōwhiringa kotahi e tino pai ana mō te katoa.
Te whakahinuhinu nono wai-hāora
He māmā te tīmatanga ki ngā tauira wai-hāora. He māmā ki te whakamahi, he māmā ki te horoi i ngā pepa me te kiri, ā, he hototahi ki ngā kondom me te nuinga o ngā taonga tākaro, tae atu ki ngā taonga tākaro silicone. Nā reira, he pūkenga tūmatanui mō te tākaro takitahi me te whakamahinga takirua.
Ko te utu ko te roa o te mau. Ka tere te ngongoro, te maroke rānei o te whakahinuhinu wai-hāora i ō tētahi atu momo, nō reira tērā pea me whakahinuhinu anō i ngā wā roa. Ki ētahi tāngata, kāore he raru. Ki ētahi atu, inarā te hunga e whakamahi ana i ngā taonga tākaro nunui, e āta mahi ana rānei, tērā pea ka raru te rere o te mahi.
Engari, mēnā he hou koe ki te tākaro nono, me hiahia hoki ki tētahi mea ngāwari, ngawari te muru, me te pūkenga, ko te wai-hāora te wāhi tīmatanga haumaru rawa atu.
Te whakahinuhinu nono huri-kōata
E mōhiotia ana te whakahinuhinu huri-kōata he roa ake te noho pahekeheke. Ka waihangatia he pahekeheke māene, kōpukapu e pai ake ai te nuinga o te tangata mō te tākaro nono nō te mea kāore e tere maroke, ā, he iti ake te wā e whakahinuhinu anō ai.
Ka tino whai hua tērā rongo roa ake mēnā kei te whakamahi koe i ngā taonga tākaro nono nunui, kei te whakaharatau i ngā wā roa, kei te hiahia noa rānei ki te iti ake o te whakapau kaha. He pai hoki te mahi i roto i te wai, kāore i te pērā i ngā tauira wai-hāora.
Ko te raru ko te hototahi. Kaua e whakamahia te whakahinuhinu huri-kōata ki ngā taonga tākaro huri-kōata, nō te mea tērā pea ka pōraruraru te mata i roto i te wā. Mēnā he huri-kōata tō taonga tākaro, tirohia ngā tohutohu a te kaihanga, kia tūpato rānei ki te kōwhiringa wai-hāora. Ka roa hoki te horoi o ngā tauira huri-kōata.
Te whakahinuhinu nono hinu-hāora
He pai te pahekeheke o ngā whakahinuhinu hinu-hāora, ā, ka pūataata, ka roa hoki te mau, engari ehara i te mea ko te kōwhiringa māmā mō ia rā. Ko te raru nui rawa atu ko te hinu ka ngoikore i ngā kondom rapa, nō reira he kino te rērea mēnā he mea nui te hototahi o te kondom.
Ka nui hoki te parahanga o ngā tauira hinu-hāora ki runga i te moenga, ā, he uaua ki te horoi i ngā taonga tākaro me te kiri. Ki ētahi tāngata, he wāhi anō tā rātou i ngā āhuatanga motuhake, engari mō te nuinga o ngā kaihoko e rapu ana i te whakahinuhinu nono pono, ngāwari hoki, he pai ake te wai-hāora, te huri-kōata rānei.
Me pēhea te whiriwhiri i te whakahinuhinu nono tika mō tō whakaritenga
Ko te huarahi mārama rawa ki te hoko ko te whakaaro iti ake mō te tauira e pai ana i runga i te ariā, ā, nui ake te whakaaro mō te mea ka whakamahia e koe.
Mēnā kei te hiahia koe ki te whakahinuhinu nono mō ngā puru huri-kōata, ngā pōro, ngā taonga tākaro repe, ko te wai-hāora te pai rawa atu. Ka homai te hototahi whānui, ā, ka māmā te tiaki taonga tākaro. Mēnā kei te whakamahi kondom koe, me hiahia hoki ki tētahi mea pai mō te hunga tīmata, he pai hoki te mahi o te wai-hāora.
Mēnā ko tō kaupapa matua ko te pahekeheke roa ake, ā, kāore koe e hono ana ki ngā taonga tākaro huri-kōata, tērā pea ko te whakahinuhinu huri-kōata te kōwhiringa pai ake. He maha ngā kaiwhakamahi mātanga e pai ake ana nō te mea ka māene tonu ngā mea, kāore e hiahiatia te whakahinuhinu tonu.
Mēnā he pūataata koe ki ētahi kai, he mea pai kia tirohia ngā tapanga hua. He pai ake ki ētahi tāngata ngā tauira kāore he kakara, he reka, he kai whakawera rānei, inarā mō te tākaro nono, he pai ake te ngāwari. Ka ātaahua ngā mea tāpiri rawe, engari ko te whakamarie ka puta mai i te tauira mā, pono, kaua i te mea hou.
He aha te mea ka pōhēhē te hunga tīmata
Ko te nuinga o ngā take tuatahi ka heke iho ki te tere, kaua ki te āhua. He maha ngā tāngata e kōwhiri ana i te iti rawa o te whakahinuhinu, e tere rawa ana te neke, e tūmanako ana rānei ka tere whakangāwari te tinana. Ko te tākaro nono ka utu i te manawanui.
Mā te tīmata ki tētahi taonga tākaro iti, he maihao whakahinuhinu pai rānei ka āwhina koe ki te whakatau i te whakamarie i mua i te haere tonu. He pai ake te whakahinuhinu ki te tinana me te taonga tākaro, kaua ki te kōwhiri i tētahi, i tētahi atu rānei. Ā, mēnā he koi, he maroke, he tino kaha rānei tētahi mea, ko te mutu te mahi tika. Ehara te pēhanga nui i te whakatika. Ko te whakangāwari nui ake, ko te whakahinuhinu nui ake, me te tere āta mahi te nuinga o ngā wā.
He wāhanga whakaaro anō hoki tēnei. Mēnā kei te pūhaehae koe, kei te tere, kei te ngana rānei ki te eke i te mamae, ka tere raru te wheako. Ka tautoko te whakahinuhinu nono pai i te ngahau, engari he pai rawa te mahi me te manawanui me te kōrero mārama, ahakoa kei te tākaro takitahi koe, kei te taha o tētahi hoa rānei.
Te hototahi o te whakahinuhinu nono me te taonga tākaro
Koinei te wāhi e taea ai e te maha o ngā kaihoko te whakaora i a rātou i te whakapau kaha. Kāore e pai ana ngā whakahinuhinu katoa ki ngā rauemi taonga tākaro katoa.
Ko te whakahinuhinu wai-hāora te kōwhiringa pūkenga rawa atu nō te mea ka mahi tahi ki ngā taonga tākaro huri-kōata, karaihe, whakarewa me te kirihou ABS. He kōwhiringa tika mēnā he maha ō taonga tākaro rerekē, ā, kāore koe e hiahia ki te whakaaro nui i ia wā.
Ka tino pai te whakahinuhinu huri-kōata, engari he pai ake kia kaua e whakamahia ki ngā taonga tākaro huri-kōata, engari mēnā kei te mārama ngā tohutohu hua e kī ana he tika. Mēnā kei te whakamahi koe i ngā taonga tākaro whakarewa, karaihe rānei, he iti ake te take. Ko aua rauemi he kore-pōro, he māmā ki te horoi, ā, he pai ki te maha o ngā tauira.
Ahakoa he aha tō whakamahi, he mea nui te mā o te taonga tākaro. Horoi tika ngā taonga tākaro i muri i te whakamahinga, ā, penapena kia mā, kia maroke. Ka āwhina te whakahinuhinu kounga ki te pai ake o te wheako i tērā wā, engari ka āwhina te tiaki pai i muri i te whakamahinga kia pai tonu ngā mea i te wā e whai ake nei.
He pai ake te mahi o ngā whakahinuhinu mātotoru mō te tākaro nono?
He maha ngā wā, ae — engari kāore i ngā wā katoa. He maha ngā whakahinuhinu nono i hangaia kia mātotoru te rite nō te mea ka noho tonu ki te wāhi i whakatakotoria ai, ā, ka nui ake te kōpukapu. Ka whai hua tērā mō te hunga tīmata, mō te hunga rānei e whakamahi ana i ngā taonga tākaro nunui ake.
Engari, ehara te mātotoru i te mea pai ake. He pai ake ki ētahi tāngata te tauira māene, hiraka e māmā ana te hora, inarā mō te whakaohooho waho, mō te tākaro whakakotahi rānei. He take whaiaro te kakano. Mēnā kei te kore koe e mōhio, tīmata ki tētahi tauira pono, ngāwari, kaua ki te whai i te hua mātotoru rawa atu i runga i te whata.
Āhea te whakahinuhinu anō, āhea hoki te mutu
Ko tētahi o ngā tikanga māmā ki te whakatipu ko te tirotiro i te ahua o ngā mea, kaua ki te tatari mō te mamae. Mēnā ka memeha te pahekeheke, whakahinuhinu anō. Mēnā ka tīmata te kīkī o te tinana, okioki. Mēnā he tino mamae tētahi mea, mutu.
Me whai mana te tākaro nono, kia āta haere hoki. He mea noa te pēhanga iti, inarā i te tīmatanga. Kāore te mamae koi i te mea noa. Ka pai ake te whakamarie i te whakahinuhinu, engari ehara i te mea hei huna i te kī a te tinana kāore.
Mō te tākaro takirua, koinei te wāhi e māmā ake ai ngā mea katoa i te kōrero. Ehara te tirotiro tere i te mea whakaweti – he wāhanga tērā o te pai ake o te wheako mō kōrua tokorua.
Te rapu i te whakahinuhinu nono e pai ana ki te ao tūturu
Mō te nuinga o ngā tāngata, ko te whakahinuhinu nono pai rawa atu ko te mea e hāngai ana ki tō rātou tikanga o ia rā. Tērā pea he tauira wai-hāora e haumaru ana ki ngā taonga tākaro, he māmā ki te horoi, he māmā hoki ki te pupuri. Tērā pea he kōwhiringa huri-kōata mō ngā wā roa me te iti ake o te whakahinuhinu anō. Tērā pea ka pupuri i ngā mea e rua, i runga i te momo tākaro e ngahau ana koe.
Mēnā he mea nui te noho motuhake ki a koe, ka taea hoki e te hoko tuihono te māmā ake o te mahi katoa. Ka taea e koe te whakatairite i ngā tauira, ngā kakano, me te whakamahinga i whakaarohia me te kore pēhanga, ā, ka kōwhiri i tētahi mea e hāngai ana ki tō taumata whakamarie, kaua ki te whakatau tere i roto i te toa. Mō te maha o ngā kaihoko o Aotearoa, he wāhanga tērā wātea e māmā ake ai te tirotiro.
Kāore e hiahia ana kia uaua, kia whakawetiweti rānei te whakahinuhinu tika. Me tautoko noa i te whakamarie, me hāngai ki ō taonga tākaro, ki ō kondom rānei, me te āwhina i tō tinana kia whakangāwari ki te wheako. Tīmata ngāwari, hoatu he wāhi ki a koe ki te whakatau i te mea pai rawa atu, ā, tukua te whakamarie hei ārahi.
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